Anti-Aging, Health & Nutrition Facts

Author: Terrie Bryan

Let’s take a look at Cholestasys, a natural cholesterol-lowering
supplement which claims to lower cholesterol.

First, what in the world is elevated cholesterol anyway?
Elevated cholesterol is a fairly common condition which occurs
when there is too much cholesterol (a fat-like substance) in
your blood which then builds up in the arteries. This can cause
hardening of the arteries which can in turn cause the arteries
themselves to become narrow. This can slow down, restrict, or
block the flow of blood to the heart, and the end result of this
can be chest pain, heart disease, or even a heart attack. Heart
disease is reported to be the number one killer of men and women
in the US.

Let’s break it down a little bit further in that total
cholesterol is made up of LDL (bad cholesterol), HDL (good
cholesterol), and triglycerides (another form of fat in the
blood).

What it all means in terms of numbers if you are monitoring your
total cholesterol is under 200 is best, 200 to 239 is borderline
high, and 240 and above is considered high.

So, given this information, we know then that high cholesterol
is something we must try to avoid. What can we do about it?
Actually a number of things.

Change your diet. Well, we’ve all heard this one before. This is
a difficult change for most people, but studies have shown a
great benefit in your cholesterol level with a reduction in
saturated fats.

Weight reduction. This will probably happen when you make those
changes to your diet, and it will help lower your LDL.

Physical activity. This can help you lower LDL and lose weight
too. A good amount of exercise to strive for is at least 30
minutes a day.

So where does Cholestasys fit in here? Well, in addition to the
above lifestyle changes you should make, you can also choose to
treat your elevated cholesterol with a Cholesterol-lowering
agent. This is can be a prescription drug or a natural dietary
supplement. If you are concerned enough to be reading and
researching high cholesterol, you are probably a
health-conscious individual and have already discovered the
nasty and harsh side effects of prescription medications such as
the statin class of drugs most often prescribed by doctors for
lowering cholesterol.

So let’s take a look at one of the options available for an
all-natural dietary supplement, Cholestasys.

Cholestasys claims to be a natural cholesterol-lowering
supplement which will maintain and regulate normal healthy
levels of cholesterol with zero negative side effects and no
harmful steroids, fillers, or chemicals.

Let’s take a look at the ingredients:

Goggul, an herbal medicine.

Niacin, a B vitamin said to lower the LDL cholesterol and raise
the HDL cholesterol.

Policosanol, sugar cane extract. Said to help normalize
cholesterol levels.

Cayenne, medicinal and nutritional herb.

Garlic, an herb we are all familiar with, said to reduce
cholesterol.

Given this list of the main ingredients, it appears that the
claims are correct and Cholestasys is, as claimed by its maker,
an all-natural supplement.

How does Cholestasys work? Reportedly by inhibiting cholesterol
absorption, promoting elimination of fat, reducing cholesterol
production, balancing healthy cholesterol, and enhancing LDL
receptor activity.

Does it work? Micronutra indicates those who start on
Cholestasys will experience a noticeable reduction in
cholesterol levels within 1 to 2 weeks. They go further to back
up their claims with a 90-day guarantee.

This review has answered the question of what exactly high
cholesterol is, how it can harm us, and one all-natural option
we can employ to fight this battle. With this information in
mind, Cholestasys would seem to be one very good option for
those looking to reduce their cholesterol with an all-natural
supplement and avoid prescription drugs such as statins.

About the author:
Terrie Bryan is an entrepreneur, animal lover and rescue
volunteer, and an advocate for healthy alternatives and
supplements. If you would like to learn more about Cholestasys,
please click on http://www.cholestasys-review.com

Popularity: 36%

By David Urmann

The quest of eternal youth is never ending and as we age, there is a thirst to look younger. This is a general scenario of the present society, where ageing is seen as a threat and we all tend to join the bandwagon.
This brings us to have awareness of products that are meant to slow down ageing. Not all, but a few of these products and supplements are really effective against ageing and can slow it down or at least make you look young and stay healthy.

For the purpose of staying healthy and look young we need to supplement our body with the nutrients and antioxidants that help to slow down the ageing process. As we age, our body produces less of what it needs to be young and healthy, and therefore we see it ageing. Supplementing it with vitamins and antioxidants can help bring the hormones and other vital elements that the body cease producing with age.

Antioxidants play a key role in the antiaging process. Antioxidants attack the free radicals, which in turn attack the body to create a stable bond and in the process end up robbing us of our healthy cells that can age us prematurely. Antioxidants combat these free radicals and transfer them into waste. Thus antioxidants help us to remain healthy by eliminating unhealthy cells from the body.

One can have a daily intake of antiaging antioxidants from several healthy foods such as vegetables and fruits, white lean meat such as chicken, turkey or fish. In case you don’t get the necessary antioxidants from such diet, you can very well consult your dietician for added antioxidants supplements.

Apart from regular intake of antioxidants, there several other antiaging supplements that can be purchased for those of us who wish to delay the aging process. While considering the antiaging antioxidants, it is always better to stick to the natural resources than to switch over to other supplements. Out of the several benefits that the natural antioxidants offer to body include minimal or absolutely no side effects, easy to acquire and use.

These supplements include natural elements that are rich in antioxidants and other nutrients. We have short listed some of the supplements below:

Vitamin C: serves well as an anti-aging supplement, Vitamin C has confirmed potential results in keeping away free radicals. Vitamin C is abundant and can be obtained from fruits and vegetables.

Vitamin E: is also an effective antioxidant, which is easily available. Including vitamin E in your diet helps to protect certain cell membranes within the body that are attacked by free radicals. A good amount of vitamin E can also be found in anti-aging supplements that protect the skin from the aging process. A vital part of creams and lotions, vitamin E helps to provide a younger looking skin.

Green Tea: is another promising antioxidant that has produced encouraging results as an anti-aging supplement. Like the aforesaid, it also has the capabilities to fight free radicals and provide the necessary supplements to the body. Apart from that, green tea has also revealed its capability to protect cells from cancer, and also protects the heart and the possible resistance to other illnesses that could weaken the body. Learn about anti-aging supplements to help you look young from Antiaging-cosmetics.net!

Popularity: 37%

By Denise Villani

Vitamin B-12 is one of the B-Complex vitamins and is also known as Cobalamin. It is important for the normal functioning of the brain, nervous system and for the formation of red blood cells. Vitamin B-12 helps keep the red blood cells healthy which helps prevent heart disease and helps keep the immune system functioning at its maximum level. It is involved in the metabolism of every cell of the body, especially affecting the DNA synthesis and regulation.

Vitamin B-12 is also essential in fatty acid synthesis and energy production or the process that converts the carbohydrates, fats and proteins from food into energy. This vitamin is also important in maintaining the nervous system. All nerves are surrounded by a fatty protective covering made up of a complex protein called myelin.

If a deficiency occurs, DNA production is disrupted and abnormal cells are produced. This results in anaemia. Symptoms of anaemia include excessive tiredness, breathlessness, listlessness, pallor, and poor resistance to infection. Other symptoms might include a smooth, sore tongue and menstrual disorders. Prolonged deficiency can lead to nerve degeneration and irreversible neurological damage.

When a deficiency occurs, it’s most commonly linked to a failure to effectively absorb the vitamin from the intestine rather than a dietary deficiency. Vitamin B-12 is bound to the protein in food. Hydrochloric acid in the stomach releases Vitamin B-12 from proteins in foods during digestion.

Absorption of Vitamin B-12 requires the secretion from the cells lining the stomach of a glycoprotein, known as intrinsic factor. The intrinsic factor complex is then absorbed in the small intestine in the presence of calcium. Certain people are unable to produce intrinsic factor and the subsequent anaemia is treated with injections of Vitamin B-12.

The old Recommended Daily Amounts (RDA’s) have been replaced by the term Reference Nutrient intake (RNI). The RNI is the amount of nutrient which is enough for at least 97% of the population.

Reference Nutrient Intakes for Vitamin B-12, micrograms/day by age.

- 0 to 6 months 0.3 micrograms
- 7 to 12 months 0.4 micrograms
- 1 to 3 yrs 0.5 micrograms
- 4 to 6 yrs 0.8 micrograms
- 7 to 10 yrs 1.0 micrograms
- 11 to 14 yrs 1.2 micrograms
- 15 + yrs 1.5 micrograms
- Breast feeding women 2.0 micrograms

The vitamin has very low toxicity and exceeding the RNI is not considered to be dangerous.

The only verified unfortified sources of Vitamin B-12 are meat, dairy products and eggs. There has been plenty of research into possible plant food sources like soya products, seaweeds and algae, but analysis found no significant Vitamin B-12.

Strict vegetarians or vegans are likely to require supplements if they do not eat any animal products. Some sources of Vitamin B-12 for vegetarians are dairy products, free-range eggs, milk, vegetarian cheddar cheese, hard boiled eggs. Many vegan foods are actually supplemented with Vitamin B-12. These include yeast extracts, Vecon vegetable stock, veggieburger mixes, textured vegetable protein, soya milks, vegetable and sunflower margarines, and breakfast cereals.
Denise Villani an author and the webmaster of several websites and article directories. Find more articles and information on vitamins by visiting BestVitaminStuff.info

Popularity: 37%

By Zach Thompson

What are food supplements and why do we need them? Food supplements are medicines we take to enhance our diets. They come in various shapes and sizes and a wide range of natural and synthetic elements.

At first glance it may seem that with all the processing and food technology our food goes through we really should not need these food supplements, as our food arrives to our tables looking so picture perfect. However when we look deeper we see a very different story.

Have you ever walked into your local grocery store and looked at the wonderful display of fruits and vegetables. The fruit is piled in beautiful pyramids and looks so good that you just cannot resist taking some home to eat.

The beautiful looking fruits we see in the stores with their shiny exteriors and inviting appearance are not what they seem. The shiny look is not the natural bloom of a healthy looking fruit it is merely wax. Why would our fruits be dipped in wax? The first reason is to preserve it in the long journey from the farm to the grocery store, and secondly to fool consumers into thinking that the fruit is better than it is by its glossy appearance.

When we dig even deeper into our piece of fruit we discover that nutrition wise it is not what it should be. From its very birth it has been subjected to artificial fertilizers and pesticides that have depleted its nutrient worth. Added to this it has been picked when it is unripe before it has had chance to produce the natural nutrients that should be present within it. Therefore the fruit we are so impressed with on the outside tells a very different story within.

It is not just the fruits in the store it is all the food that we buy and consume. When examined it will all tell the same sad story, things are not what they appear to be. This is why to preserve our health food supplements are necessary.

One of the most important classes of nutrients that should be found in natural foods like fruits and vegetables are Glyconutrients. They are a collection of 8 essential saccarides. They are:

* Mannose
* Glucose
* Galactose
* Xylose
* Fucose (not fructose)
* N-acetylglucosamine
* N-acetylneuramic acid
* N-acetylgalactosamine

These Glyconutrients used to be found in many fruits and vegetables but due to the above mentioned facts are now found in lesser quantities. Therefore food supplements have been developed containing these nutrients. One of the best known is Ambrotose, originally derived from the Aloe Vera plant.

This supplement helps your body heal itself by strengthening the immune system. It also helps the body by aiding and healing the digestive system. Glyconutrients play a vital part in helping your body function well and maintaining your health. Many of the underlying health problems we face today are due to the lack of Glyconutrients. Taking these supplements will help you live a healthier life and enjoy life to the fullest.

Note: Glyconutrients are not intended to heal, treat, or cure any disease.
Read reviews of network marketing nutrition companies for free, including Zeolite

Popularity: 6%

by Alex Verkhovtsev

Not all minerals and vitamins are health effective minerals and vitamins. Because not all of them made equal.

Up to 90% of people today know, that supplemental nutrients are very important to the health every

individual. In fact, deficiency of minerals will cause many illnesses and diseases. This is why we

have hundreds of supplements on our supermarket shelves to cover the demand. But, which one to choose? Which of them are health effective minerals and vitamins? We know from experience, that ‘not everything, that shines, is real gold!’

In all these varieties of brands and forms of supplements there are effective ones, not effective

ones, there are even harmful ones, and there are excellent products, that stand above the others. Let’s examine a few of them. What do we call a health effective minerals and vitamins?

First of all, those minerals and vitamins which are easily absorbed by the body. And having that ability, they provide priceless benefits to our health. Until recently there were a few particular groups of minerals:

1. Hard tablets which are commonly used everywhere. The absorption of these minerals up to

10-12%, depending on many factors. So, for example, if you consume 1000mg tablet of calcium, your

body will absorb only 100mg of it. And rest of it will go through without any benefits to your body,

what so ever. And to get the actual 1000mg you’ll have to consume 10 tablets or more.

2. There is another form of minerals, liquid form, called colloidal… Some doctors say these

minerals absorbed up to90%… And that would be great, except for one thing: These liquids often

contain harmful elements like lead, which you can not extract from that solution. So, instead of

having been effective this type of minerals could be harmful. Besides they have a very nasty taste,

so not every bobby would like to use them.

3. And there is an absolutely new group, a new form of minerals which stands above the rest:

Minerals and vitamins suspended in gel. This product contains in itself the best qualities of all

groups above and became truly health effective minerals and vitamins. Through suspension gel technology, concentrated nutrients can be taken anywhere, quickly and easily,

readily absorbed pure minerals and vitamins. And last, but not least factor is that they have a very

good taste. So, question which minerals and vitamins are the best? For me and my family there is no question. We vote for the supplement that easily absorbed and have a

great taste. Minerals and vitamins suspended in gel. Because these are truly health effective

minerals and vitamins!

About the Author
Alex Verkhovtsev was born in Russia. He’s currently one of the Nation’s leading health and wellness experts. He’s been in this industry for over 15 years.

Popularity: 10%

By George Josserme

I consider that a substantial amount of information on DHEA side effects and the benefits of DHEA makes it unnecessary to add more information. However, I consider that it is necessary to elaborate on a topic that I have not seen covered. As a result, most people is not aware of it.

It appears to me that nobody thinks of nature when supplementing with beneficial hormones like DHEA and hGH. Nature is much more elaborated than we can possibly fathom. Nature created a very large puzzle. Supplementing is just a piece of that puzzle. Supplementing may not do what we want if other pieces of the puzzle are not present. Our body’s overall health condition and the state of organs and systems also are pieces of the puzzle. Each one must be in a condition receptive to youthful levels of DHEA and hGH.

We may see our body as a Symphonic Orchestra with large number of instruments. Music sounds very good when all instruments perform as intended. However, should some instruments degrade and play music in a way not intended or they otherwise performs poorly, music progressively sounds worst.

Similarly, it is not realistic to believe that the simplistic act of raising the levels of hormones will give us the intended results if some organs and systems “play their music” poorly. We must be wise enough to ask ourselves “What is it that nature wants”. Read that again: “What is it that nature wants”. The answer to that question lead us to gain the benefits of DHEA, and to prevent DHEA side effects.

I will now mention a list of conditions. It is not intended to be complete. Still, it should permit to draw a conclusion.

* Our intestines are not evacuated often enough.

* The beneficial Friendly Bacteria and fiber needed in our intestines are absent in meaningful quantities for extended periods of time.

* Enough water to clean up by-products in cells and elsewhere in our body as a result of daily activities ~as well as to hydrate our organs~ is not provided.

* Nutrients is a word that we heard of in high school but we know nothing about their performance and healthful quantities to take. Additionally, there is a huge number of nutrients besides Vitamins & Minerals which nature created for a reason.

* Quality sleep and long enough sleep is seldom achieved.

* Our life is plagued with preoccupations and aggravations.

* A hectic life style is our “normal” way of going through life as we proudly tell others how incredibly busy we are.

* We correctly exercise for long enough only seldomly.

* We eat based on practicality rather than food containing a healthful and varied nutrients as we tell others that we are so busy that we are not home to cook healthy food.

What you just read should suffice to conclude that these detrimental conditions may not allow the benefits of DHEA and promote DHEA side effects. I assume that we are clever enough not to proudly swim in a pool of ignorance in the believe that we can supplement and gain benefits without side effects if conditions like the ones above are common in our bodies for extended periods of time, our overall health is not strong, and our Immune System is weak as a result of it all.

I concluded that it is imperative to realize that nature mandates for health condition to exist before we rightfully expect to gain the benefits of DHEA without DHEA side effects. It is your turn to draw conclusions.

About the Author:

George Josserme is the author of “Your Health - Your Choice”. He is also the Editor-in-Chief at [http://www.fountain-of-wisdom.com target=_new]Fountain of Wisdom.

In his e-book, he succeeds making a reader aware that http://www.fountain-of-wisdom.com/benefits-dhea-danger.html the DHEA benefits and DHEA side effects are dependent on which side of the fence the reader positions himself on. The side of those who acquire knowledge or the side of those who do not.

Don’t forget to visit HGH-Facts.com for the latest anti-aging information!

Popularity: 3%

Glyconutrients are being hailed by many researchers as the most important natural health discovery since vitamins and minerals were discovered in the 1930s.

The word glyco is Greek for sweet, so glyconutrient means sweet nutrient. Researchers have discovered that as cells throughout the body touch each other, they communicate their needs (nutrition, waste removal, hormones, etc.) through glyconutrients. The 1999 Nobel Prize in Medicine was awarded for this discovery!

There are more than 200 known monosaccharides (simple sugars) existing in nature and eight of these are essential for this cellular communication. The problem is that our modern diet is seriously deficient in all but two of these sugars.

In 1996, Harper’s Biochemistry, a prominent medical text book, added a new chapter called glycoproteins. Glyconutrients attach to our cell surfaces to form glycoproteins for cellular communication. Those who don’t produce all eight glyconutrients will, over time, develop problems and disease conditions in their body. Without these surface sugars, your body’s communication system breaks down, compromising your immune system, which can result in a vast number of problems. Some examples are: Autoimmune diseases such as MS, Lupus, Fibromyalgia and Arthritis. Hormones could be misdirected, leaving you with emotional and physical problems, while cells may not get the vitamins and minerals they need, resulting in all kinds of possible disesase conditions and it is an established fact that all health, or the lack of it, begins at the cellular level.

Please note also, that studies done over the years have shown that breast fed babies, as they were noted and traced over time, were usually doing better emotionally and physically, than their formula fed counterparts. There were various reasons and theories suggested for this, but one major and important factor has come to light. Human breast milk contains six of the eight essential glyconutrients.

The process to make these eight glyconutrients is very complex and requires optimum nutrition, which is a big problem for most people when you consider our modern, overprocessed, nutrient deficient diet, along with toxins and stress.
This is also why the average person’s immune system gets weaker every year.

Scientists describe glyconutrients as the “missing link” in nutrition because of their vital role in disease prevention and immune system restoration. Also, because they are completely natural, supplementing with glyconutrients will not interfere with any prescription drugs a person may be taking.

It is also interesting that various plants produce glyconutrients, but only in the final stages of ripening. Glyconutrients do not develop unless the fruit is ripened while still on the plant or vine. So, even organic foods are missing these vital elements due to being picked green and most foods are harvested green because ripe fruits will not keep for long. So, this solves another mystery in our nutritional chain.

There has also been much clinical testing of glyconutrients on various disorders, chronic conditions, and diseases, resulting in miraculous recoveries from conditions previously considered hopeless or incurable.

So, you can now see why many researchers are calling glyconutrients the most important health discovery of the century and predicting that it will revolutionize our health care system in the coming decade!

Brad Bahr is the editor of many health related websites and publications. He has been testing and reviewing nutritional supplements for over 20 years. After trying hundreds of products, he recommends one supplement above all others for renewing health and energy: http://www.hgh-facts.com

Popularity: 7%

As time goes by the typical western diet seems to increasingly contain more fatty processed foods and less natural plant based foods than ever before. The results of this disturbing trend can be seen in the alarming statistics on cancer, heart disease, stroke and many other degenerative diseases.

Aside from the obvious dietary problems of high fat, protein and simple carbohydrate intake is the considerably inadequate intake of plant based foods and all the health giving benefits they bring with them.

Enter Phytochemicals

Many people are aware that eating plant based foods add much needed fiber, vitamins and minerals to the diet but what is less well known is the many benefits of the phytochemicals that these plants contain.

Phytochemicals come in a variety of forms and different vegetables have higher concentrations of a particular phytochemical than others. Some of the main phytochemicals include:

Carotenoids - Found in broccoli, carrots, pumpkin, spinach, squash, sweet potato and yams.

Flavonoids - Found in cabbage, cucumber, parsley, tomatoes, broccoli, carrots, soybeans and berries.

Isoflavones - Found in peas, beans and legumes.

Indioles - Found in brussels sprouts, cauliflower, turnips, bok choy, broccoli, cabbage and kale.

Lignans - Found in walnuts, flaxseeds and many other nuts and seeds.

Omega 3 Fatty Acids - Found in walnuts and flaxseeds.

Plant Sterols - Found in eggplant, soybeans, peppers, tomatoes, squash, cucumber, cabbage and broccoli.

The list above is only a small segment of the entire phytochemical family which encompasses a very large and extensive range of nutrients.

Benefits of Phytochemicals

Phytochemicals act in numerous ways to assist your body in combating disease and health problems such as:

1) Help to protect the cells by blocking carcinogens that try to enter the cell walls.

2) Helps to fight the malignant changes within cells that have already been penetrated by carcinogens.

3) Appear to boost enzyme activity to increase the benefits of the various protective enzymes consumed within the diet.

4) Combines with numerous vitamins to boost antioxidants activity to scavenge free radicals before they can cause damage within the body.

Although it is not important to know the names and benefits of the large range of phytochemicals that exist, what is important is to understand that maintaining a diet that contains a variety of fruits and vegetables will combine the benefits of the phytochemicals and vitamins to help you achieve optimal health.

By reducing your high fat/processed food intake and increasing your intake of fruits and vegetables you will greatly reduce your chances of falling victim to the ever-growing list of degenerative diseases which plague the general population today as a result of following a typical western diet.

It is not only the damaging effects of high fat, high sugar foods in the western diet that allow cancer, heart disease etc to develop, but the absence of the protective phytochemicals that are only found in plant foods as well.

By adding plenty of fresh fruits and vegetables to your diet you will bring a host of phytochemicals to fight the damaging effects of free radicals and carcinogens and give you a level of health that most people will envy.

Brad Bahr is the editor of many health related websites and publications. He has been testing and reviewing nutritional supplements for over 20 years. After trying hundreds of products, he recommends one supplement above all others for renewing health and energy: http://www.hgh-facts.com

Popularity: 3%

Recently, CC Pollen Co. had its High Desert[R] Bee Pollen tested for ORAC antioxidant activity. The result was 247 ORAC units, the highest score ever recorded for any whole food. Thus, Bee Pollen has been shown to be at the top of the list of foods exhibiting antioxidant activity.

Even though a lot of people don’t actually realize it, a lot of antioxidant foods that we consume are from vegetables. Vegetables such as broccoli, cauliflower, tomatoes, and peppers are all excellent choices with some great benefits for your body. When consuming vegetables, you should always go for those that are rich in color, as they are high in what is known as phytonutrients.

Phytonutrients are nutrients found in the skins of several fruits and vegetables, which give the food color as well as flavor and scent. Phytonutrients are quite simply the best types of antioxidant foods that you can find anywhere. If you are looking for a supplement value, the coq10 offers you a high level of antioxidant value.

Although fruits and vegetables are the best sources for antioxidants, the problem with them is that they are produced by the use of chemical herbicides, pesticides, and different types of fertilizers. Over the years, studies have shown that fruits and vegetables which are organically grown are high in antioxidants, and boast a much higher concentration than those that have been produced commercially.

In the busy world of today, it can be very tough to eat like we should, nor can we eat organic fruits and vegetables all the time. If you can’t or don’t have access to organic fruits or other sources of antioxidant foods, you should look into nutritional supplements that offer you the phytonutrients you need in your diet.

Supplements that contain phytonutrients do have advantages when compared to certain fruits, such as carrots - which can elevate your blood sugar level to a very high level. Phytonutrients found in supplements are the extract of pigments where nutrients are concentrated, meaning that they draw the best from antioxidant foods, leaving the calories and sugar behind.

Don’t get the wrong idea here, fruits and vegetables are indeed good for you. They are high in antioxidants, although those that are produced commercially generally come with chemicals and such that aren’t so good for you. Canned fruits and vegetables come with high levels of sugars and calories, which antioxidant supplements don’t have. The supplements offer you the levels you need, without any chemicals, sugars, or calories. This way, you don’t have to worry about consuming anything that isn’t good for you.

No matter how you look at it, healthy eating for your body starts and end with foods that contain antioxidants. There are several types of foods that contain antioxidants, although fruits and vegetables contain the most amounts. Steak and meat are also great sources of antioxidants, along with other great benefits, such as protein. Anytime you can’t get foods that contain antioxidants - you can count on supplements to deliver the amount you need to stay healthy.

Brad Bahr is the editor of many health related websites and publications. He has been testing and reviewing nutritional supplements for over 20 years. After trying hundreds of products, he recommends one supplement above all others for renewing health and energy: http://www.hgh-facts.com

Popularity: 3%

Homeopathy is a system of medicinal treatment founded by Christian Friedrich Samuel Hahnemann, a German physician. He published a paper in 1796 in which he promulgated his principle that “likes are cured by likes”. This principle is known as “Law of Similars”. Hahnemann claimed that quinine, a medicine widely used for successful treatment of malaria, produced symptoms of malaria in a healthy person. The patients of malaria were treated with a medicine which created the same symptoms as those created by the disease. The observations with quinine and other medicines led Hahnemann to his “Law of Similars”.

Four years later Hahnemann advanced his doctrine of “potentization of dynamization” which stated that medicines in small doses effectively exerted their curative power.

The homeopathic system of treatment is based on these two principles - Law of Similars and Potentization.

Potentization is a process by which medicine is diluted in precise steps and subjected to “succussion” (a vigorous shaking action). This process brings about an energetic change that gives medicines a deeper curative effect. Repeated dilution ensures that the medicine has no toxic effect. This allows homeopathic use of many substances which would be unsafe under normal conditions.

Traditionally homeopathic treatment is done to cure the disorders, not just the symptoms. Any physical and emotional disorder produces certain symptoms in the body. In many cases different ailments produce similar symptoms. As a part of the treatment the medicines are prescribed to eliminate the causes of disease or discomfort. If two patients have similar problems, they may still require different medicines depending upon their habits and many other factors. Medicines of higher potency are generally given only after the cause of the disease is established.

Homeopathy is relatively young - just over 200 years old. New medicines and treatments are constantly being evolved and documented. Such research studies are called “provings”. As a result of these research studies, Homeopathy is used in a wide variety of health conditions.

Homeopathic medicines do not work strictly by chemical action. At higher potency the medicine is diluted so much that concentration of original medicine reduces to insignificant level. Yet the medicines not only work, they are more effective at higher potency. “Potentization” process brings energetic change in the medicine. In turn the medicine stimulates the body’s defense mechanism to fight the cause of disorder. This approach produces more stable cure as compared to treatment with drugs. Direct chemical action of the drugs often produces harmful side effects. Homeopathic medicines on the other hand have no or little side effects. They are safe and non-toxic.

Two centuries of existence has firmly established homeopathy. It is accepted form of treatment in many parts of the world. However, the theory of homeopathy is inconsistent with known laws of science; therefore the critics often dismiss it as pseudoscience and quackery.

Homeopathy has thrived on the basis of its results. Its medicines have relatively slow but lasting effects. It is not trusted to meet emergency situations, but it is extremely useful in many other situations.

Brad Bahr is the editor of many health related websites and publications. He has been testing and reviewing nutritional supplements for over 20 years. After trying hundreds of products, he recommends one supplement above all others for renewing health and energy: http://www.hgh-facts.com

Popularity: 4%